Beachbody Ultimate Reset

Ultimate Reset Phase 3: Day – 19 – Cupcake?

When you own a Cupcake Business and you’re on The Ultimate Reset!! The old me would of been eating this vanilla buttercream icing by the spoonfuls! 😳 I have the strength and the willpower not to give in. I have 2 days left and a bunch of supportive people cheering me on! You know you … Continued

Cupcakes, Oreo, Peanut Butter Cup & Oreos

Ultimate Reset Phase 3: Day – 18

I can see the finish line ahead of me and I am running towards it full speed ahead!! I can’t believe I only have three days left. I was reading the Ultimate Reset guidebook on what to do once the reset is over.  The book basically says that you should go backwards with the phases … Continued

Dont look back

Ultimate Reset Phase 3: Day – 17 – My Biggest Influence

Transformation Tuesday! I have weekly coach training with my team and this weeks lesson was Influence.  What does the definition of influence mean to me. Do I influence others? Who has influenced me in the past and right now.  Influence to me is inspiring others to be better, and having people look up to you and … Continued

Old photo of my grandmother sitting outside with her dog

Ultimate Reset Phase 3: Day – 16 – Happy Motivational Monday!!

Can you believe it’s my final Monday of The Ultimate reset?! I finally feel relaxed and almost fully back to normal now that Mom is home and feeling much better. It’s very stressful and emotional to see a loved one sick and in pain. Even though I stuck to the supplements and meal plan, I … Continued

Wake up with determination, go to bed with statisfaction

Ultimate Reset Phase 3: Day – 15

Happy Sunday!    I woke up feeling refreshed and ready to start my final week of The Ultimate Reset.  I am officially down 7 pounds in two weeks.  I am finally back to the weight I was before all of my partying and indulging of bad foods and alcohol.  I feel so much lighter and … Continued

Snap peas

Ultimate Reset Phase 2: Day – 14

Today’s my last day of Phase 2.  My sister is taking care of mom and I’ve decided to take a Me Day!  I’m shutting off from the world. No work, social media, calls, texts or outside world.  Just me, the Ultimate Reset and my bed!  I can’t wait to sleep all day long! 

Soft comfy white pillows sprawled out on a bed

Ultimate Reset Phase 2: Day – 13

It’s Friday the 13th! My body feels good but I’m exhausted mentally. I didn’t sleep very well.  I think I’ve just been so worried about my mom that it’s making me restless and my mind won’t let me fully relax. I got up late and had to quickly run around the house again before leave for the … Continued

Friday the 13th

Ultimate Reset Phase 2: Day – 12

Good morning, I had to call 911 around seven last night. Mom is having some complications from the core biopsy she had yesterday. My mom has a very high tolerance for pain and when she told me I needed to call 911, I knew something was very wrong. She was complaining of severe pain, light … Continued

Red Alarm Clock

Ultimate Reset Phase 2: Day – 11

Halfway through The Ultimate Reset. I woke up feeling very proud and accomplished. I’m officially halfway through The Ultimate Reset and I’m feeling great! The next 10 days will be a piece of cake! Mmmm…did I say cake?! Ha! But seriously, I’m looking forward to Sunday and starting Phase Three. I’m curious to see how … Continued

You cant live a positive life with a negative mind

Ultimate Reset Phase 2: Day – 10

After reading those words it was like a light switched on in my head. One of the topics this week in my fitness accountability group is “Me time”.  What do we do for ourselves?  When we live such crazy busy lives, its not always easy to find time to do something just for ourselves. I … Continued

Sweet potato soup

Ultimate Reset Phase 2: Day – 9

The rain is gone and the sun is finally shining! It’s Monday! The rain is gone and the sun is finally shinning!  I usually dread Mondays but not today.  I woke up feeling well rested and full of energy. I wish I could spend the day outside but I have a busy work day ahead … Continued

Sun rays shining on tall grass and a tree

Ultimate Reset Phase 2: Day – 8

The Ultimate Reset isn’t just about losing weight. Happy Mother’s Day! I couldn’t of given my mom a better Mother’s day gift this year. I had her step on the scale this morning and she lost 15 pounds in just seven days!!  The Ultimate Reset isn’t just about losing weight. It’s about restarting our bodies … Continued


Ultimate Reset Phase 1: Day – 7

I’ve had stomach issues since I was a kid. I can’t believe I’m already done with week one of the Ultimate Reset.  I’m headed into phase 2 tomorrow and I want to talk about something personal. It’s not a topic most of us like to discuss but it is how we release all of those … Continued

Vegetables in a basket

Ultimate Reset Phase 1: Day – 6

I feel like a walking zombie. Tired! So tired!  Man, it took a lot to get out of bed this morning.  I feel like a walking zombie. While I was waiting for the water to boil for my decaf vanilla chai tea, I decided to pour myself a big glass of distilled water.  I ended … Continued

Happy friday

Ultimate Reset Phase 1: Day – 5

I probably smell like a walking peppermint stick, but I don’t care. I think I literally passed out last night. Maybe even blacked out from being exhausted. I woke up feeling very achy, even my lower teeth hurt.  After my shower I lotioned up my body with the Deep Blue Cream Lori gave me.  I … Continued

Deep blue rub and lavender frank-incense

Ultimate Reset Phase 1: Day – 4

Well the insomnia kicked in last night. I was up until after midnight and it took me awhile to fall sleep. My body isn’t used to all of this energy.  I felt like I could have cleaned and organized my entire house.  My mind was racing and full of so many ideas that I had … Continued

Fruit salad and plain Greek yogurt

Ultimate Reset Phase 1: Day – 3

I woke up feeling pretty good and was full of energy.  I felt like I was ready to take on the world.  Man, I was wrong.  My morning has quickly turned into a rolling ball of emotions. One minute I am happy and the next minute I’m crying. I also have a major pounding headache. … Continued

Cat with glasses

Ultimate Reset Phase 1: Day – 2

No more brain fog, no more pressure, no headaches. I woke up this morning feeling a little tired. I was so comfy in my bed and wanted to sleep all day.  As, I was dragging myself down the hallway to the kitchen for my 36 ounces of distilled mineralized water, I realized it was foggy … Continued

Dense fog rolling in across the lawn

Ultimate Reset Phase 1: Day – 1 Just getting started

It’s Sunday morning and I woke up feeling tired, cranky and unmotivated. I didn’t sleep well, I have a headache, and it’s cold and rainy outside. The Ultimate Reset has a lot of meal prepping for the week. I’m not sure I will get it all done today. Look at these yummy fruits and veggies! … Continued


My Why for doing the Beachbody Ultimate Reset!

Over the last few months I’ve been indulging a little too much. I celebrated Christopher’s birthday in February along with Valentine’s Day. March came and I partied some more by celebrating three more birthdays and Easter.  In a blink of an eye April was here, along with my birthday and a mini vacation full of … Continued

Ultimate reset

What is the Beachbody Ultimate Reset?

The Beach Body Ultimate Reset is a three-phase program designed to get toxins out of our bodies. Without starvation. Without having to be near a bathroom all day. A deep, total health transformation. A total body reset to get people healthy on the inside, the same way our exercise programs get us in shape on … Continued

Beachbody Ultimate Reset program and nutrition guide with supplements