I woke up feeling pretty good and was full of energy. I felt like I was ready to take on the world. Man, I was wrong. My morning has quickly turned into a rolling ball of emotions. One minute I am happy and the next minute I’m crying. I also have a major pounding headache. I have a busy work day ahead of me so I am hoping I will be so focused and in the zone, that the emotional roller coaster will go away.
It’s just about lunchtime and my headache is finally gone. I have also realized I’m feeling less sore, achy and bloated then I was yesterday. My good friend and co-worker Lori surprised me today with some Lavender oil and this Deep Blue Rub lotion. She explained that both of these will help with the aches and pains and I should use peppermint oil for my headaches.
Today’s lunch is a Lentil Lime Salad with a Micro Green Salad with toasted pumpkin seeds and dressing. I really didn’t think I was going to enjoy the Lentils but it’s actually really good. Not one of my favorite meals so far and I probably won’t make it again when the Reset is over but it will do for today and tomorrow.
It’s about 9pm. I still have lots of energy but emotions have gotten the best of me all day. I’m really hoping I don’t feel like this again tomorrow. I am happy and grateful to say the headaches, bloat, aches and pains have vanished!
Tomorrow is going to be a great day!