Ultimate Reset Phase 1: Day – 3


I woke up feeling pretty good and was full of energy.  I felt like I was ready to take on the world.  Man, I was wrong.  My morning has quickly turned into a rolling ball of emotions. One minute I am happy and the next minute I’m crying. I also have a major pounding headache. I have a busy work day ahead of me so I am hoping I will be so focused and in the zone, that the emotional roller coaster will go away. 

Breakfast:

Eggs, toast, and spinach
Breakfast: I am savoring every bite! I will not have eggs or toast again, until this is over.

Deep rub

 
It’s just about lunchtime and my headache is finally gone. I have also realized I’m feeling less sore, achy and bloated then I was yesterday.  My good friend and co-worker Lori surprised me today with some Lavender oil and this Deep Blue Rub lotion.  She explained that both of these will help with the aches and pains and I should use peppermint oil for my headaches.   

Deep blue rub and lavender frank-incense
Deep Blue Rub and Lavender Frankincense

Lunch:

 
Today’s lunch is a Lentil Lime Salad with a Micro Green Salad with toasted pumpkin seeds and dressing.  I really didn’t think I was going to enjoy the Lentils but it’s actually really good.  Not one of my favorite meals so far and I probably won’t make it again when the Reset is over but it will do for today and tomorrow.

Lentil lime salad with toasted pumpkin seeds
Lunch: Lentil lime salad with toasted pumpkin seeds

Dinner:

Homemade sushi, it is big, looks like a burrito.
Dinner: I love that the reset has given me new food and recipes to try. This was the first time I ever made homemade sushi. It was freakin delicious! Yumm…Yumm!

It’s about 9pm. I still have lots of energy but emotions have gotten the best of me all day. I’m really hoping I don’t feel like this again tomorrow. I am happy and grateful to say the headaches, bloat, aches and pains have vanished! 

Tomorrow is going to be a great day! 

Cat with glasses
Silly kitty!

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