The Ultimate Reset isn’t just about losing weight.
Happy Mother’s Day! I couldn’t of given my mom a better Mother’s day gift this year. I had her step on the scale this morning and she lost 15 pounds in just seven days!! The Ultimate Reset isn’t just about losing weight. It’s about restarting our bodies to regain health and become the best version of ourselves. My mom has some health issues and of them is diabetes. She takes two different kinds of pills along with shots. Her sugar is usually over 200. This past week it’s been between 83 & 150 and she hasn’t needed her shots.
Just like many of us, My mom doesn’t always know what foods are best for her. Sometimes we think we are eating healthy but we are not. It’s all about eating clean and having all foods in moderation. The Ultimate Reset has given her a bunch of new recipe options and is teaching her what foods work well with controlling her diabetes.
I want to make sure my mom continues to eat better and feel better once we are finished with this program. I want her to live a very long time so she can see my nephew Liam grow up. I want her to walk me down the aisle at my wedding. But most of all I want her to feel happy and healthy everyday. I LOVE you Mom!
Suck on a lemon, chug it, suck on a lemon again and drink more water.
Today mom and I start Phase Two of The Ultimate Reset. This week we add in the Detox Drink and have it three times a day. It’s a powder that you mix with water. The package says to do 8 to 12 ounces of water. I made mine with about 6 ounces of cold water. Once again mom and I stood in the kitchen with our sliced lemons and glasses of detox. We both looked at each other, and as we cheered glasses, we said we’ve been through worse! Lets just say this makes the power greens taste like candy. I’m not going to lie, its thick and feels a little slimy going down. It makes your head tilt while making the yuck face. But within two seconds it’s all over. If you ever decide to try the Ultimate Reset, my suggestion is. Suck on a lemon, chug it, suck on a lemon again and drink more water.
Feeling energized and ready to take on the world.
I feel really good today. I would say my best day yet. I’m super happy and full of energy. I was worried about all the meal prepping but to my surprise it wasn’t too bad. I think this week was easier since our meals are basically fruits, veggies and some grains.
I’m in the mood to spring clean and organize. I cleaned the fridge while cooking. I noticed mom must be feeling the same way, she’s been cleaning all morning. I really hope that our energy stays like this for the next two weeks.
My sister and nephew came over and spent the day with us. I love seeing how happy my mom is when Liam is over. I’m thankful that we live close enough, where we can see each other just about once a week. I hope all of you had a wonderful Sunday too!